Tai chi as a way of life.
maintaining a daily Taichi practice can incrementally and profoundly improve our appreciation and understanding of moments and subtleties in the cycles of our life and the passage of time.
Become aware of the spiritual pleasure of mindful Tai chi Practice
the principles and skills needed for a Tai chi practice, while seemingly simple to learn, are complex in their depth. They foster a spiral of wellbeing using the well-trodden path of slowing down and immersing yourself in the natural pleasures of your surroundings. For a variety or reasons, many of us have to become our own trainer in order flourish on this path.
When things go wrong on [pharmaceutical] treatment, as they must if we take a [prescribed] poison for any length of time..”
David Healy, Shipwreck of the Singular: Healthcare’s Castaways
The Blog
Follow a path into the wellness art of Tai chi and its understanding of how to strengthen our life.
Don’t be greedy
We don’t usually associate self-cultivation with martial arts. Yet two distinguished Tai chi reformers placed great store in self-cultivation through Tai chi. The first…
The Details Matter
You don’t have to do Tai chi well to benefit from it. However, if you’re suffering from a chronic condition you do have to…