Tai chi as a way of life.
maintaining a daily Taichi practice can incrementally and profoundly improve your appreciation and understanding of moments and subleties in the cycles of our life and the passage of time.
Become aware of the spiritual pleasure of mindful Tai chi Practice
the principles and skills needed for a Tai chi practice, while simple to learn, are complex in their depth. They foster a spiral of wellbeing using the well-trodden path of slowing down and immersing yourself in the natural pleasures of your surroundings.
The Blog
Follow a path deeper into the wellness art of Tai chi and its natural, simple and healthy understanding of our life.
Don’t be greedy
We don’t usually associate self-cultivation with martial arts. Yet two distinguished Tai chi reformers placed great store in self-cultivation through Tai chi. The first…
The Details Matter
You don’t have to do Tai chi well to benefit from it. However, if you’re suffering from a chronic condition you do have to…